1. By now, people know that I don't stop doing my exercise during Ramadhan. I go to the gym during weekdays doing less routine than what I normally do.
2. During weekend, I do leisure walk around the park nearby my housing area. I normally jog there during non-Ramadhan months and do around 5 rounds (about 25 minutes). This time around, I only do leisure walk and I cover 5 rounds too.
3. I quite like leisure walk as it's less impact on my knees and very relaxing. It takes longer time but it's okay. I don't get tired at the end of the five rounds and neither do I feel thirsty.
2. During weekend, I do leisure walk around the park nearby my housing area. I normally jog there during non-Ramadhan months and do around 5 rounds (about 25 minutes). This time around, I only do leisure walk and I cover 5 rounds too.
3. I quite like leisure walk as it's less impact on my knees and very relaxing. It takes longer time but it's okay. I don't get tired at the end of the five rounds and neither do I feel thirsty.
2 comments:
u shld bring ur dslr and take pic of those beautiful flowers using it...rather than it become gajah putih ;)
i didn't plan to take pics while doing the exercie... perhaps i'll go for pic snapping trip....
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