tag:blogger.com,1999:blog-4532147331583130742.post4602645580024369589..comments2023-05-20T21:34:58.195+08:00Comments on DIARY OF A SMALL HIKER: KL'S BIGGEST LOSER - Update #1Small Hikerhttp://www.blogger.com/profile/02394649827721158269noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4532147331583130742.post-8461041651642654622011-01-27T05:02:49.815+08:002011-01-27T05:02:49.815+08:00Dr. Sam - agreed. Have to find the motivation fac...Dr. Sam - agreed. Have to find the motivation factor!<br /><br />Reactivate - lama tak dengar berita? My BMI is 25.6 (slightly over). Tu yang nak kena diet tu!Small Hikerhttps://www.blogger.com/profile/02394649827721158269noreply@blogger.comtag:blogger.com,1999:blog-4532147331583130742.post-63345563148514129542011-01-26T14:26:48.436+08:002011-01-26T14:26:48.436+08:00::: ringannyer korang.. saya lagi berat! biar beti...::: ringannyer korang.. saya lagi berat! biar betik! [huhu] tapi org kata saya kurus.. maybe saya tinggi kot.. anyway BMI saya normal weight.. :)<br /><br />::: skrg kat malaysia dah spt negara barat gak, jika bacaan BMI normal weight [18-24], org lain tetap akan kata kita kurus sangat.. tapi org lain akan kata kita normal bila bacaan BMI overweight [25-29]. walaupon tidak..<br /><br />::: saya pon beranggapan begitu.. rupa2nyer org yg chubby/buncit/tough sikit [bila pakai baju opis] tuh BMInya overweight sedangkan dari pandangan mata, nampak normal.. hmmm..::: ReActivate :::http://reactivatefoto.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4532147331583130742.post-76279705621504512012011-01-26T10:26:00.571+08:002011-01-26T10:26:00.571+08:00many good pointers for me to ponder. A really need...many good pointers for me to ponder. A really needed motivation sir! TQDrSamhttps://www.blogger.com/profile/00039481084124249656noreply@blogger.comtag:blogger.com,1999:blog-4532147331583130742.post-70112524630320897442011-01-25T05:25:12.048+08:002011-01-25T05:25:12.048+08:00bkn senang nk turun 2-3kg,, nk naik sekelip mata m...bkn senang nk turun 2-3kg,, nk naik sekelip mata mmg pandai... isk iskk,<br />anyway dh turun balik sbb demam..<br /><br />Anyway, impossible is nothing....sure boleh!!cinda نورأزينداhttps://www.blogger.com/profile/00183036288036355332noreply@blogger.comtag:blogger.com,1999:blog-4532147331583130742.post-52771155449800263732011-01-25T03:07:38.994+08:002011-01-25T03:07:38.994+08:00Oasis - I'd answer your question with another ...Oasis - I'd answer your question with another question. Which one is more effective in reducing weight, dieting or exercising? The answer is dieting! <br /><br />Cinda - that's the whole idea kan?Small Hikerhttps://www.blogger.com/profile/02394649827721158269noreply@blogger.comtag:blogger.com,1999:blog-4532147331583130742.post-74035810863079115802011-01-24T22:14:04.479+08:002011-01-24T22:14:04.479+08:00stress stress tgk posting ni..phuhhhstress stress tgk posting ni..phuhhhcinda نورأزينداhttps://www.blogger.com/profile/00183036288036355332noreply@blogger.comtag:blogger.com,1999:blog-4532147331583130742.post-84933320923820993422011-01-24T18:20:04.535+08:002011-01-24T18:20:04.535+08:00Ke hulu ke hilir panjat sana panjat sini pun blh n...Ke hulu ke hilir panjat sana panjat sini pun blh naik jugak ke berat badan? Anyway, stakat 2kg small matter je kan...Oasishttps://www.blogger.com/profile/12836361414982699806noreply@blogger.com